What do you want to accomplish with:
- (not) reading that book?
- (not) sending that important e-mail?
- (not) having that difficult talk?
- (not) participating in that event?
What difference will that make for you?
How are the things you do making a difference?
Does taking small, almost unnoticeable meaningful actions lead to a happier life?
I believe it does.
Read more in The Atlantic – Meaning Is Healthier Than Happiness.
‘The least of things with a meaning is worth more in life than the greatest of things without it’